Arthritis

Arthritis in the Elderly

Overview: Arthritis is an inflammation of the joints that causes pain and stiffness. The most common forms in the elderly are osteoarthritis and rheumatoid arthritis. Osteoarthritis results from wear and tear over time, while rheumatoid arthritis is an autoimmune condition where the body's immune system attacks the joints.

Symptoms:

• Joint Pain and Stiffness: Particularly after periods of inactivity or in the morning.
• Swelling and Redness: Inflammation around the affected joints.
• Reduced Range of Motion: Difficulty moving joints fully.

Prevention and Treatment:

• Weight Management: Excess weight puts additional stress on weight-bearing joints.
• Exercise: Regular, low-impact exercises such as swimming and cycling can improve joint function and reduce pain.
• Medication: Use pain relievers and anti-inflammatory drugs as prescribed by your doctor.
• Physical Therapy: Exercises to strengthen muscles around the joints and improve flexibility.
• Surgery: In severe cases, joint replacement surgery may be considered.

Advice: Adopting a lifestyle that includes regular physical activity and maintaining a healthy weight can help manage arthritis symptoms. Consult with your healthcare provider for personalized treatment options.