Diabetes Mellitus

Diabetes Mellitus in the Elderly

Overview: Type 2 diabetes mellitus is a chronic condition affecting the way your body metabolizes glucose, a critical source of energy. In elderly individuals, diabetes can lead to serious complications if not properly managed. Risk factors include obesity, sedentary lifestyle, and a family history of diabetes.

Symptoms:

• Increased Thirst and Urination: Excessive glucose in the blood leads to increased thirst and frequent urination.
• Unintended Weight Loss: Despite eating normally, the body may lose weight as it cannot utilize glucose effectively.
• Fatigue: Persistent tiredness due to the body's inability to use glucose for energy.
• Blurred Vision: High blood sugar levels can cause swelling in the lenses of the eyes, leading to blurred vision.

Prevention and Treatment:

• Weight Management: Maintain a healthy weight through a balanced diet and regular exercise.
• Healthy Eating: Follow a diet low in refined sugars and high in fiber, with a balanced intake of carbohydrates, proteins, and fats.
• Physical Activity: Engage in regular physical activity to help control blood sugar levels.
• Medication and Insulin: Follow your doctor's recommendations for oral medications or insulin therapy to manage blood sugar levels.
• Regular Monitoring: Check your blood sugar levels regularly to ensure they stay within the target range.

Advice: Consistent monitoring and management of diabetes can prevent complications such as neuropathy, nephropathy, and retinopathy. Work closely with your healthcare team to develop a comprehensive care plan.